Value: $9.95
(But YOU get it for free!)
Do you want a lifestyle change? Have you
tried to make changes without succeeding?
Is it time you really did something about
all your plans?
"Planning Your Lifestyle Change" is an e-book by Ingela
Berger, founder of www.lifestyleplans.com, packed
with
knowledge, helpful information, tips and resources on how
to really make
changes in life. With a holistic view, and very
encouraging, Ingela Berger
covers everything from eating
habits and exercise to stress, depression, self
confidence,
career, self improvement, and personal growth.
Ingela Berger was born just outside Stockholm, Sweden,
where she still lives
with her husband and their youngest
son. She has schooling in theatre directing
and acting,
university studies in history of art, history of ideas,
leadership
psychology, and health communication. She has
been working as a director,
translator, arts and culture
administrator, course leader, and at a travel agency.
Since childhood Ingela has been engaged in theatre, music
(she writes her own songs),
art, and literature, always
following her heart and peeking round the next corner
to see what else there is to conquer in life. Through some
difficult times, including
the loss of her 15 year-old son,
she learned that life should be lived fully instead
of being
wasted on things that do not really matter in the long run.
Personal
development and life quality are central themes
to her as she now is dipping her
toes into the "self-help
ocean", and she brings her knowledge from the art world
and her life experience with her when encouraging others
to grab the possibilities
and create a fulfilling and healthy
lifestyle. Get the free e-book HERE!
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